ADULTS KICKBOXING (K1)

Join us for K1 Kickboxing on Monday’s and Wednesday’s 19:15pm.

There are no ego’s here regardless of ability and/or experience level.

Everyone is happy to help each other improve and learn it really is a great environment and atmosphere.

Each session consists of a mixture of strength & conditioning, technique drills, pads and light sparring.

Our classes are perfect for those wanting to train as a hobby/fitness/mental health but never wanting to compete and those with the goal of competing at amateur or professional level this can be achieved also.

We do have a small selected few that have committed to their training and been here a while that do compete in K1 Kickboxing and also Boxing. But the privilege to compete is earned not just anyone will be granted this.

Please note that this is a friendly and non ego environment. Anyone that turns up thinking it’s fight club will be told to leave and not come back :)